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My Secret Recipes – Vanilla whey protein shake recipes for weight loss

My Awesome Vanilla whey protein shake recipes for weight loss

What actually so awesome about this isalean vanilla shake is it not only delicious yet full of nutritionally complete meal replacements that take your health and performance to new levels.

What should I know about IsaLean Shakes?

Available in Creamy Dutch Chocolate, Creamy French Vanilla and Black Sesame with peanut our shakes are also low in saturated fat, sodium and cholesterol with added enzymes that break down carbohydrates, proteins and fats to maximize the absorption of key nutrients. What’s more, IsaLean Shakes contain 24 grams of high-quality undenatured protein from New Zealand dairy cows that exceed USDA organic standards. Best of all, at only 240 k cal, 6 grams of fat and less than $5 a meal, an IsaLean Shake is the perfect, well-balanced meal, no matter your lifestyle.

What is Myo–IsaLean Complex™?

Myo–IsaLean Complex is an undenatured protein blend sourced exclusively from grass-fed dairy cows not treated with hormones or antibiotics and raised on the pristine pastures of New Zealand. Minimally processed and the purest you can find, our proprietary, cheerful cow certified protein blend features:

  • A higher whey-to-milk-protein ratio comparable to the nutritional value of human breast milk and clinically shown to help you stay fuller longer, support muscle growth and maintenance and healthy blood sugar levels
  • A milk protein concentrate vs. calcium caseinate as a source of protein, which increases the concentration of branched-chain amino acids to fuel muscle growth and create lean body mass
  • Increased amounts of lactase make it easy to digest

How can I benefit from using IsaLean Shakes?

Packed with premium nutrition that includes a balanced ratio of high-quality protein, healthy fats and energy-boosting carbohydrates, IsaLean Shakes support weight loss and an increase in lean body mass. IsaLean Shakes contain no artificial colors, flavors, sweeteners or preservatives.

  • Burn fat and support lean muscle
  • Reduce cravings and stay full longer
  • Increase energy and recovery
  • Maintain healthy cholesterol levels
  • Soy free

So I hope you benefit a lot of info from here & if you would like to find out more about this powerful shake do feel free to contact us^^

Whey Protein for Weight Loss and Fitness

Whey Protein Singapore: The Key to Achieving the Best Physique

Health is wealth. Even though this quote about health is centuries old, it remains true. This is why individuals from every corner of the globe make all efforts to achieve optimum wellness. In order to get fit, some people go to the gym few days a week while others follow a specific diet. These things work, but it will take time for individuals to enjoy great results. Therefore, people who want to lose weight fast and effectively should try another alternative. This alternative is known as Whey Protein, a powerful product that safely helps people become fit and maintain an ideal weight. There are many advantages to buying and consuming whey protein in Singapore!

Whey protein helps you lose weight in the healthiest way possible. Several studies have been conducted about whey protein and most of them have proven its effects in significantly burning body fats. This only proves that to buy Whey Protein is a better decision as compared to buying synthetic diet pills. In addition to burning fats, whey protein also helps build lean muscles.

Whey protein is an excellent appetite suppressant. Some people get fat because they eat too much, but live a sedentary lifestyle (especially in Singapore, a busy city). This means that after consuming a full meal, they then watch TV, work in an office or sleep without taking time to perform exercises.

The body has a hormone called ghrelin. This hormone commands the brain to eat because the body is hungry. The intake of Whey Protein suppresses the production of this ‘hungry hormone’. As a result, the brain will think the body is still full so it will not command a person to eat. In addition, people who consume whey protein in Singapore claim that the product has helped them resist the temptation of eating unhealthy meals.

Whey Protein controls the level of cholesterol in the body. Whey Protein will help you minimize the level of bad cholesterol in your body while maintain an ideal level of good cholesterol. If the cholesterol level in the body is normal, then you can steer clear from developing illnesses such as high blood pressure and cardiovascular diseases.

Whey Protein is available in Singapore, from the many health food and drinks offered by Isagenix. One of these drinks is the Isalean Shake. Products targeted at weight loss include the Isalean Shake as well as Cleanse for Life and many others. There are also products that boost a person’s energy and performance, including the Ionix Supreme.

Isagenix is one of the most successful companies globally in terms of creating effective yet affordable products for weight loss, health and wellness. All products of this company are guaranteed safe because they are made from organic ingredients.

With healthy whey protein available in Singapore, you can now lose weight, stay fit, and live life to the fullest!

What Is Whey Protein?

Whey Protein Singapore for Improved Fitness

Whey protein powder is an essential supplement for those leading an active, fit and health conscious lifestyle. Whey Protein Singapore values the important role protein plays in repairing and building muscle tissues. Therefore when you buy whey protein from us you can be guaranteed that it is made only of the highest quality halal whey protein available in Singapore.

Halal Whey Protein Singapore for safe Weight LossWhey protein powder is made by extracting coagulated milk curd to leave a rich amino acid by-product. Other types of whey protein powders may use bacteria from meat sources. However, the halal whey protein used to make Singapore whey protein powder goes one step further and uses only cultures from milk sources.

Whey protein powder exists in three forms, concentrates, isolates and hydrolysates. The main difference between them is the level of processing the whey protein undergoes after it has been extracted. Whey can range from 30% to 80% in its protein makeup with and along each range there are varying health benefits. There are no losses in amino acids during the denaturing process neither does this stage have any adverse effect on muscle building qualities. – The whey used to produce Singapore whey protein powder is of the concentrated variety.  Of the three it is the most unprocessed and richest in total nutritional composites. As a halal protein powder, more value is placed on creating a pure and natural product, so its milk base comes from grass fed cow in New Zealand. This extra step ensures the animals are free of hormones and antibiotics.

Whey Protein Singapore for Burning Fat FastProtein is one of the key nutritional building blocks in our bodies. In fact studies shows using whey protein powder points to muscle growth and an overall improvement in cardiovascular performance. In comparison to other protein sources like chicken or fish, whey protein provides one of the quickest ways for your body to absorb protein. Whey protein powder also has low lactose levels and contains antioxidant ingredients that work against free radicals to help shorten injury recovery time caused by muscle damage. New research shows that consuming whey protein powder can lead to a reduction of certain types of cancer, diabetes and even heart disease. This can be attributed to its low concentrates of cholesterol and fats as a result of the denaturing process it undergoes.   In addition whey protein also acts as an appetite suppressant therefore making it ideal to incorporate as a meal replacement in your daily diet.

Whey Protein Singapore Enhances Workout RecoveryDrinking whey protein powder after a workout can provide an excellent balance of protein and carbs necessary to develop muscle hypotrophy. This extra protein is necessary to compensate for protein loss which occurs during physical exercise. It also increases the blood flow carrying oxygen and hormones to the torn muscles thereby repairing skeletal muscle tissues faster. For those of you constantly on the go, drinking a glass of Whey Protein Singapore will provide maximum results to your body with the shortest amount of time.

Whey Protein Powder Singapore for Weight LossThere is no doubt that Whey Protein promotes muscle growth and development in a truly organic way. Buy whey protein powder in Singapore now and enjoy all the nutrients needed to aid strong muscle growth, in just one shake!

How Whey Protein Improves Health and Fitness

Whey Protein Singapore: Health and Fitness

In reading an article on the habits of rich people, one of the most important ones had to do with regular exercise and maintaining an excellent diet too.

Whey Protein Singapore for Exercise and RecoveryOne might wonder what this had to do with being rich. It’s really very simple: you eat well and exercise regularly, this leads to more energy. More energy in turn means being able to get up and meet the day.

Which only increases your chances of getting rich for that matter, right?

But where does whey protein fit in, you might ask?

Of course, it’s the perfect supplement considering its protein content yet most of all, it speeds up the process improving health and fitness. This has been proven to be a case with a number of sportsmen, bodybuilders and those involved intrinsically with the health and fitness community.

So, it’s only fair that we take a closer look at what whey protein is…

 An Introduction to Whey Protein

Simply put, whey is a by-product of cheese production. For a long time, it was done away with until someone discovered how valuable this could be to the sporting community.

Thanks to a number of benefits that are associated with whey, containing all the essential amino acids that our body needs to repair itself. But that’s not all – it has the highest protein quality rating, and thus enjoys the distinction of being called a ‘complete protein’.

Other foods such as rice and vegetables do not contain all these essential amino acids and it is for that reason that whey has received a bit of attention as a superfood in recent times.

That said, it shouldn’t be surprising why whey protein powder or its other forms, is considered to be the best food for not only building lean muscle but also for possessing anti-cancer properties and so on and so forth.

But these are just the preliminary benefits associated with whey protein because there’s more and what we will look at in the next section.

How Whey Protein Helps Improve Health and Fitness

So, without further ado, here are a number of ways in which whey protein will help improve health and fitness:

#1: Lose fat and build muscle

Whey Protein Powder to Burn Fat and build muscle fast!One study conducted by the University of Minnesota reduced the calorie intake of people’s diet by 500 calories where one group of participants were given whey while the rest were given isocaloric mix beverage. The former group were found to have lost fat while preserved muscle better than the second.

#2: Reduce hunger

In an Australian study, a group of obese men were given four different drinks. The drinks that contained 50 grams of whey caused a reduction in the secretion of ghrelin for almost four hours. This hormone tells the brain that you are hungry and which meant that consuming whey reduces hunger. This is why it makes for an excellent snacks instead of the unhealthy party snacks that you’d usually opt for.

#3: Increase muscle size and strength

Whey Protein Singapore- Increase Lean Muscle MassResearchers from Baylor University conducted tests on 19 men who participated in a 10-week session in resistance training and found that the group that was given casein and whey along with free amino acids gained more – in terms of fat-free masses as well as muscle strength. This was in comparison to those who were given a placebo.

#4: An Improved Immune System

Whey Protein Singapore helps you with Healthy Weight ManagementWhile research has shown that men who are involved in strenuous aerobic activity experienced reduced glutathione levels which could impact immune, gastrointestinal and nervous systems, it was found that whey could help them benefit from a lesser reduction in these levels. If you enjoy longer cardio workouts, make sure you deal with these effects by consuming whey.

In Closing

So, are there any other benefits to consuming whey protein in Singapore? If so, feel free to let us know!

All About Whey Protein

Regarding the matter of shedding pounds or building bulk, you’d most likely need to buy whey protein shake for meal replacement! All protein may not be made equivalent in terms of weight loss. Whey, or milk protein may offer individuals who need to thin down a slight edge over soy, another study shows.

Isalean Whey Protein Singapore provides balanced nutritionWhey protein can be collected from the casein in milk or produced as a by-result of cheddar making. How is whey protein powder formed? The point when milk is left over and coagulates, it in the long run transforms into a 5% result of lactose in water, stacked with minerals. This remaining by-item, called whey, makes up 20% of the protein in drain, the other 80% is called casein. The fluid whey is divided from the casein and sent through channels to uproot all non-whey fixings. It is then refined in a procedure called “ion exchange”. The last step is the removal of water from the whey by transforming it into a whey protein powder at a drying tower. The whey protein powder is then prepared to be bundled and devoured.

Whey protein is viewed as a complete protein and holds each of the 9 fundamental amino acids and is low in lactose content. It is a mixture of Beta-lactoglobulin, alpha-lactalbumin, bovine serum egg whites, immunoglobins. There are three essential sorts of whey protein : whey protein concentrate (WPC), whey protein isolate (WPI), and whey protein hydrolysate.  Whey protein concentrate holds low levels of fat and low levels of sugars (lactose). The rate of protein in WPC hinges on upon how concentrated it is. Lower end concentrates have a tendency to have 30% protein and higher wind up to 90%. Whey protein isolates are further prepared for the removal of all the fat and lactose. WPI is ordinarily no less than 90% protein. Whey protein hydrolysate is recognized to be the “predigested” manifestation of whey protein as it has as of recently experienced fractional hydrolysis – a methodology vital for the body to ingest protein.

Whey Protein Singapore is good for a Workout!Whey protein supplementation as well as safety activity can help enhance muscle protein combination and promote the development of lean tissue mass. Additionally, much better increases in quality are connected with whey isolate supplementation contrasted with casein. There are numerous profits connected with the utilization of whey protein, and scientists are continually discovering new conceivable remedial properties. Consistent with one study, distributed in Nutrition & Metabolism, individuals who took a specific whey fraction (high in leucine, bioactive peptides and milk calcium) lost essentially more body fat and demonstrated a much better protection of lean muscle contrasted with subjects expending the control beverage.

The best Whey Protein Shake is the Isalean Shake. Most protein in the Isalean Shake hails from natural (undenatured) whey, which is suitable for building lean muscle and burning fat. Isalean Whey Protein is created to augment sustenance while minimizing calorie consumption. Isalean Whey Protein shakes hold lower lactose levels and more predominant amino acids. So what are you holding up for? Buy this whey protein to get fit!

Whey Protein Singapore Enhances Workout RecoveryFor individuals who are planning to get astounding outcomes at home, even specialists prompt picking a whey item that is additionally low in calories and fat, for example, Isalean Whey Protein shakes. Doing so will make your life much healthier and you will feel as though you are living in paradise.